Syracuse Track Club : Menus

Kevin Collins Wins National Masters 10k

April 28, 2013 - Kevin Collins, (41, Syracuse Track Club) won his first National Masters Championships at the James Joyce Ramble 10k in Dedham, MA on Sunday, April 28th. This unique event has been described as where the "prose hits the road" as approximately two dozen costumed actors read the works of James Joyce aloud along the race route. Six works are featured, beginning with "Finnegan's Wake," to "Ulysses," to "A Portrait of the Artist as a Young Man," "Exiles," "Dubliners," and, finally in the last mile, "The Dead." Kevin wasn't listening and was all smiles at the finish as his workmanlike 32:48 effort topped the elite Masters' field by 20 seconds on the tough rolling hills course that started and finished at the grand Endicott Estate outside the picturesque town of Dedham. The STC's Gary Radford finished in 45th place in 37:54 (age-graded 85.13%), wearing that awful maroon singlet. Complete results at: National Masters 10k Results

Tuesday Nights with The Old Man

April 11, 2013 - For those of you looking for a nice supplement to your weekly training schedule. the Syracuse Track Club will begin hosting Tuesday Night Workouts at Santaro Park on Velasko Road or at Westhill High School. Please check back for weekly updates as to the site of these workouts.

The Tuesday Night Workouts will focus mainly on shorter repetitions ranging anywhere from 100 to 1000 meters. The workouts will start promptly at 6:00pm each week. Typically, you can expect the workout to last somewhere around 70 minutes, including warm up and cool down.

These workouts can be an effective part of your overall training program in a couple of different ways. If you're new to training and looking for a group to institute some up-tempo training, this will be a nice place to start. If you are a Thursday night regular at Green Lakes, the Tuesday Night Workouts will nicely support the longer intervals and hills that are characteristic of those workouts.

Boilermaker Bus

The STC is again providing bus transportation to and from

The Boilermaker

$10.00/STC member, $20/non-member

Depart the Syracuse YMCA, 340 Montgomery St.
at 5:45 am on Sunday, July 14, 2013
Arrive at starting line at 7:00 am
Depart from the Utica Brewery party area at 12:45 pm
Arrive at Syracuse YMCA at 2:00 pm

To reserve your seat, send a check to:

Syracuse Track Club
c/o YMCA
340 Montgomery Street
Syracuse, NY 13202

If you are paying for more than one person, please submit all names.

Make check payable to Syracuse Track Club

If you have any questions, contact

Constantino Scholarships

March 11, 2013 - June 1 is the deadline for submitting applications for the 2013 Constantino Scholarships. The STC has two $1,000 college scholarships that will be awarded to a deserving male and female high school senior who participate on their school's cross country and/or track and field teams. The scholarships are named for George Constantino, long-time coach at Nottingham High School and a founder of the STC. Please submit your applications as soon as possible. More info. Past winners.

 

News Archive

 

General questions about the Syracuse Track Club? Contact

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STC News

March 30, 2013 - Thursday night fartlek workouts at Green Lakes State Park. Starting time 6pm.

STC Tuesdays

Tuesday night cross-country style workouts May 7 and May 14 at Santaro Park (Onondaga Hill Park); other weeks may be at Westhill High School. Conducted by . Starting time 6pm.

Electronic Newsletter

April 11, 2013 - The STC April 1st newsletter has been posted. See it here.

Resolution Run Pictures

January 3, 2013 - We've got some Resolution Run pictures here.

Volunteer Tally

April 10, 2013 - Here's latest year-to-date 2013 volunteer list, as Bruce MacKnight, the volunteer incentive program coordinator, has it. Send corrections to .


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