Syracuse Track Club : Menus

Change of Pace, Literally

October 13, 2016 - As it has been getting dark earlier and earlier this Autumn, the Thursday night training runs will move to the Change of Pace restaurant starting October 20th.

Halloween is Coming! (to Green Lakes)

September 25, 2016 - OK, kids, now for a riddle: What's a little creepy, a tad kooky, somewhat mysterious, and slightly spooky? The Addam's Family? You're dating yourself. Don Hughes? Good guess, but not the answer we're looking for. No, it's the annual STC Halloween Run! The 24th edition will be held at Green Lakes State Park Sunday, October 30th. The 5K (not certified!) is a trail run on flat, well-groomed paths. The 5K Run clockwise around the lakes starts at 10:00am. But first, there is a children's fun run at 9:30am. Both children and adults are encouraged to wear costumes. There are costume contests with prizes.

The pre-registration fee is $20, but if you are a member of the STC you can receive a $5 discount (on-line only)!

So register online today!    A paper application is here, if you must.

Syracuse Track Club Awards Scholarships

July 6, 2016 - The Syracuse Track Club recently announced its nineteenth annual Constantino Scholarship winners. Matthew Young of East Syracuse-Minoa High School and Mya Walters of Cazenovia High School were awarded scholarships of $1,000 each. Runner-up awards of $500 went to Garnet Remillard of Westhill High School and Sage Hurta of Hamilton High School. The scholarships are given to high school senior runners by the Syracuse Track Club in honor of George Constantino, the late Nottingham track coach and a founder of the club.

Merchandise Blowout Sale!

February 21, 2016 - The Club is having a clearance sale on much of its merchandise inventory. Most item prices have been reduced by 60%. Not all sizes are available. See the price list of available items here.

STC Historical Records

June 30, 2015 - Bruce Laidlaw, a founder of the Syracuse Track Club and long time board member, has uncovered some of the early club newsletters. They have been scanned and published on this site. See links at the bottom of this page. These archives make for interesting and fun reading.

News Archive


STC News

October 14, 2016 - Thursday night fartlek workouts at the Change of Pace restaurant, 1802 Grant Blvd. Starting time 6pm.

Club Newsletter

October 8, 2016 - The STC September newsletter has been posted. See it here. The newsletter editor is .

Mountain Goat Pictures

May 13, 2016 - The 38th Mountain Goat Run is in the books. We've got some pictures.

Volunteer Tally

June 20 , 2016 - Here's latest year-to-date 2016 volunteer list, as Bruce MacKnight, the volunteer incentive program coordinator, has it. Send corrections to .


STC membership is calendar year. 2016 online membership registration.


General questions about the Syracuse Track Club? Contact

Site comments? .

eco-friendly USATF USATF