Syracuse Track Club : Menus

Super Couch Potato 5K

January 2, 2016 - The Syracuse Track Club announces the sixth annual Super Couch Potato 5K run, set for 11:00 a.m. on Sunday, February 7, 2016. There is a football game that evening, so the organizers have arranged to raffle off a big screen television provided by Top Stitch Screen Printing, and two $250 gift cards toward a couch (or another piece) courtesy of Dunk & Bright Furniture. The race will be conducted in Onondaga Lake Park; race headquarters will be the Cobble Stone Ale House. Fancy commemorative hats to the first 500 registrants. You can enter online here. Pre-race packet pick-up will be Saturday February 6, 10:00am to 1:00pm at the Fleet Feet East Syracuse store. Paper application.

STC Historical Records

June 30, 2015 - Bruce Laidlaw, a founder of the Syracuse Track Club and long time board member, has uncovered some of the early club newsletters. They have been scanned and published on this site. See links at the bottom of this page. These archives make for interesting and fun reading.

News Archive


STC News

October 18, 2015 - Thursday night fartlek workouts at the Change of Pace restaurant, 1802 Grant Blvd. Starting time 6pm.

Club Newsletter

February 3, 2016 - The STC January newsletter has been posted. See it here. The newsletter editor is .

Resolution Run Pictures

January 17, 2016 - We've got some Resolution Run pictures here.

Volunteer Tally

December 8 , 2015 - Here's latest year-to-date 2015 volunteer list, as Bruce MacKnight, the volunteer incentive program coordinator, has it. Send corrections to .


STC membership is calendar year. 2016 online membership registration.


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